Do you know a friend who spends hours at the gym or at a yoga studio? How about someone who thoroughly enjoys running and exercising outdoors, even in inclement weather? Yeah, we all have these types of people in our lives, and they can always be counted upon to give us fitness-related advice and motivation. It’s time to repay them with some fitness gifts.

Since Christmas is just around the corner, you are starting to think of nice gifts to give your family and friends. For the gym rats and fitness junkie in your circle, check out the following fitness gifts ideas. These gadgets are sure to warm their hearts once they unwrap their holiday presents!

Waterproof or Sweatproof Headphones

Many people who work out often pump themselves up by listening to their favorite jams. And most of the time, they use headphones. Exercising, however, means sweating buckets, which also means that those headphones will soon be wet with sweat. This could damage regular earphones easily.

With that said, surprise your fitness enthusiast friend with sweatproof headphones! He or she will surely appreciate it. As for which specific ones to get, the Aquapac Waterproof, Monster iSport Strive, Phillips ActionFit, and Swimbuds Shortcord are great choices.

Bluetooth-Enabled Headphones

This is another good Christmas present just in case waterproof headphones aren’t readily available. With a Bluetooth-powered headset, there will be no need to deal with the annoying cord. This is especially handy when doing weights and bench presses at the gym or when jogging and running. Good options are the Beats Studio Wireless, Skullcandy Grind Wireless, and Bose QuietComfort.

iPod Shuffle

If the fitness buff you know really can’t live without music during his or her workouts, give the iPod Shuffle as a gift this holiday season. Tiny, light, and capable of storing hundreds of tunes – this device is the perfect companion for exercise-holics. The iPod shuffle only needs to be clipped on and then it will be ready to go. It won’t be a distraction at all no matter the fitness routine.

Smart Fitness Bracelet / Watch

The wearable tech industry is improving by leaps and bounds these days. A gift box under the Christmas tree, containing a fitness bracelet or smart watch, will surely be considered a wonderful gesture by its recipient.

There are many devices out there that will please anyone who is serious about their health. Basic smart watches and wristbands can serve as pedometers, tracking the number of steps taken during jogging and treadmill sessions. Others can measure heart rates and distances covered while swimming, walking, and biking.

More advanced devices combine a wide range of features. Not only do they function as pedometers and distance trackers, they can also help monitor and improve sleeping patterns, weight, diet, blood sugar and pressure levels, and a whole lot more. Truly, these wearable activity trackers are awesome technology that will wow any health buff in your life.

Recommended smart watches: Apple Watch, Samsung Gear, Sony SmartWatch
Recommended smart bracelets: Fitbit Charge 2, Garmin Vivosmart HR+, Misfit Ray

Wi-Fi Smart Scale

A smart, Wi-Fi-enabled scale is galaxies apart from your regular bathroom scale. It does not only tell body weight, it can also be used as a more detailed body fat analyzer. This means that such a device can track one’s BMI (Body Mass Index), body fat percentage, and lean mass. The data gathered can then be used to make wiser diet decisions and create more effective exercise regimens.

Some smart scales can even provide charts and graphs for you to monitor your progress over time. They can also be synced with a smartphone and wearable fitness tech for better health monitoring. If you decide to get one as a gift, see the Aria Wi-Fi Smart Scale and similar products.

Bonus Gift Idea: Gloves with Touchscreen Finger Pads

This item is technically not a gadget, but it will be useful to anyone who needs to use their smartphones, smartwatches, and other health monitoring devices during the winter months. The specially-designed finger pads will enable touching device screens with ease, without taking off the gloves.

For sure your health junkie friend or family member will still want to go running or go out to exercise even if it is the cold season, so he or she will surely be thankful to receive this. Check out The North Face ThermoBall Etip, and Glider Gloves Urban Style for options.

Through any of these gadgets, you can surprise your loved ones this Christmas to show your support for their quest towards better health!